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The Recession Proofing Series
Protect the mental health of your family (and your own mental health) during the recession with this series of practical articles by Antioch clinicians.
Available in the Special Topics section of our Resources pages.
Financial Crisis, Job and Economic Uncertainty: Preparing to be Hardy in Hard Times
- Provides links to resources which allow you to assess how hardy you are against recession–based stress
- Offers basics on how to train to increase psychological hardiness
- Teaches specifics of preparing to strengthen yourself to grow in each of the components of psychological hardiness
- Provides links to on–line courses to become more psychologically hardy
Children Can Still Prosper Emotionally/Socially When Families Face Financial Challenges
- Describes factors to be aware of regarding how family relations can be negatively affected by difficult economic times
- Describes the vulnerabilities that children may face as a result of economic setbacks
- Provides tips on helping your children and family cope with uncertain times
Couldn’t We Use Some Stability?
- Provides hope through God’s promises in the face of fear and anxiety
- Explains about the peace of God which transcends difficult economic times
- Describes the hope of emotional stability found in Scripture even through times of uncertainty
Keeping It Together When Your Parents Are Freaking Out
- Addresses the emotional and psychological issues teenagers may be facing during economic instability
- Provides insight and advice for teens on how to play a part in relieving family stress during financial difficulties and practical ways to help out
- Allows teens to get an accurate understanding of their parents’ perspectives when things seem to be crazy